Arrival
Arrive as you are
Swimwear, towels, fifteen minutes early. The gusmester says hello and tells you what's coming.
Traditional SaunaGus at a professional level
SaunaGus with respect for the craft
Oils, incense, whisks and towel techniques, led by trained gusmestre. Just Sauna was founded by gusmester Ulla Rebbe Jerslund, who won the Danish Championship in Team Show Aufguss in 2024.
- From guests on Google
- 4.7/5
- From guests on Google
- Trained gusmestre
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- Trained gusmestre
- Saunas, København and Frederikssund
- 2
- Saunas, København and Frederikssund
Your week is loud, in here it's quiet
Your phone hasn't been off all week.
You can't remember the last time you sat still.
You want to do something together that isn't a bar.
Your shoulders have been up by your ears since Monday.
Every round is composed
Every round is planned: heat, scent, music and timing. A trained gusmester leads it, reads the room and guides first-timers through it.
- Every round has a jobThree rounds, each one planned: how the heat builds, which scent, which music and when.
- The towel is a toolTowel technique carries the heat to every seat. There's room to improvise, built on a lot of training and technique.
- We read the roomThe gusmester adjusts heat and pace to you and everyone else on the bench that day.
- Explained, never assumedFirst-timers hear what's going to happen before the first round.
Ulla Rebbe Jerslund founded Just Sauna in 2021 out of respect for the craft of SaunaGus, and to build a community where everyone is welcome. Our storyChoose your mood
Every signature session is 90 minutes with three rounds of SaunaGus. The concept sets the mood.
In every session
- 1A 90-minute session
- 23 rounds of SaunaGus with a trained, experienced gusmester
- 3Cold Plunge and showers
- 4Indoor changing rooms with free shower gel and body care products
- 5Free electrolyte drinks and cold drinking water. Bring your own water bottle, or buy a Just Sauna bottle here.
- 6Borrow a sauna hat for free
The heat depends on the gusmester, the group's energy and the intention of the day's session.
Here's what happens
The first round
Let the heat find you
Water on the stones and a first scent. Sit high for more heat, low for less.
The towel
Feel the room move
The gusmester sends the heat to every seat with the towel. Every move is planned.
The cold
Then the cold
Into the Cold Plunge, or a cool shower. Your choice, your pace.
After
Land
Three rounds later, you sit in the lounge and do nothing at all. See you in the heat.
Scroll to walk through it
In their own words
Just Sauna offers a professional experience that goes beyond anything I've had elsewhere. Simply a five-star experience on every level.
IIngiTrustpilot An incredibly cosy breathing space in the middle of the city.
DDanielGoogle The setting and the gusmestre's skills really are the focus.
CChristianTrustpilot Lovely saunagus, Jessica was absolutely fantastic.
CChrisGoogle A lovely place with great rooms and facilities. A sauna with plenty of headroom in every sense, and skilled gusmestre who really know their craft.
KKasperTrustpilot Lovely facilities in a cosy little oasis. A red-hot recommendation from me.
HHelenaTrustpilot Our hosts that evening were Ulla Jerslund and Jeppe Maarbjerg, two of Denmark's best gusmestre. They made it lovely and hot in the sauna.
MMarianneTrustpilot A really pleasant place.
GGustavGoogle Being welcomed into a place where there's room for everyone, with no sense of performance, show or having to fit in, is what keeps me coming back.
SSimonTrustpilot A lovely hot sauna with good showers. Skilled gusmestre and a really good atmosphere.
TTommyTrustpilot A lovely experience, with three really skilled, passionate gusmestre who spoiled us and took us on a three-hour, intimate gus journey.
DDortheTrustpilot A truly fantastic towel course where everyone was made welcome, beginners and experienced alike.
MMai BrittTrustpilot Really lovely rooms and facilities, and the atmosphere at the course was wonderful.
DDjannieTrustpilot
Come once, or come often
Give someone a break from everyday life
90 minutes of heat, calm and presence. For a birthday, a Thank You or the whole team at Christmas. Valid for a year, at both locations.
- Send it by emailSend it to them, or to yourself, straight from checkout.
- Print it at homeGet a printable copy at checkout.
Questions, answered
I've never tried SaunaGus before. Is that OK?
Yes. The gusmester explains everything before the first round, and you can step out whenever you like. Just stay out until the next round.
What should I bring?
Swimwear, and towels that cover your back, under your body and under your feet on the bench. One towel is rarely enough unless it's very big. A dry towel for after the sauna is nice to have, and so are sandals and a bathrobe. Bring a water bottle for the breaks, but leave bottles outside the sauna. You can borrow a sauna hat for free at both locations.
When should I arrive?
15 minutes before the session starts, so you have time to check in, change and shower.
Do I have to do the Cold Plunge?
No. The cold is always your choice. A cool shower works too.
What's the difference between a sauna and SaunaGus?
In a regular sauna you usually sit in dry heat. At SaunaGus a gusmester pours water and essential oils on the stones, and the scented steam is fanned around the room while you're guided through the experience. The focus is on calm, rest and wellbeing.
See you in the heat
Book a session at either sauna. You don't need to have tried it before.